I've been strictly sticking to the training schedule. It's hard to beleive that just 2 months ago I couldn't run a mile. This past weekend at the group run I did over 4 miles! And with hills, no less! My weekday runs are typically 3 miles now, and I can do that without any trouble thanks to all the help and advice of the Team In Training coaches. I've even been able to shave a bit of time off of my miles. The miles are increasing with every week. I am both excited and scared about that, but I know I will succeed because what I go through is nothing compared to what the patients go through!