It’s that time of year again – weather increasingly warming up, beckoning people to get out and enjoy themselves. It can be a very satisfying time of the year, but for people who have sensitive skin as a result of chemotherapy treatment it can be a time when extra precautions are needed. Skin-related side effects of treatment may include dryness, redness, rash or itchiness.

Here are a few ideas of what cancer patients can do to make sure they can still enjoy the last days of Spring and early days of Summer.

Wear:

• At least SPF 30 sunscreen – double-check that all exposed skin is covered
  
• A wide-brimmed hat or scarf on your head
• Clothing that protects against UV rays or long-sleeved shirts and trousers when in the sun

Plan to:

• Check the weather and choose less intense days to sit outside  
• Plan outdoor activities for early morning or late afternoon
• Find shady areas to sit in, so you are not in direct sun
• Bring an umbrella with you in case there isn’t shade

Ask:

• Your doctor about specific sun-related effects of your therapy 
• About topical solutions (creams, lotions or gels) to soothe, soften or moisturize skin and to prevent itching.
• Your friends and family to bring extra sunscreen or umbrellas
• Your peers how they cope with the sun

Learn more about chemotherapy on www.LLS.org or call our Information Resource Center with any blood cancer questions you may have at (800) 955-4572.

How do you protect your sensitive skin on sunny days?